Ayurvedic Body Type: find out what is yours
Ayurveda is one of the most ancient medical systems in the world. It originates […]
Our yoga writer has been lucky enough to have yoga as part of her life from a young age. She rediscovered its effectiveness in her 30s from a need to find alternative pain relief for a chronic pain issue. Neda is a firm believer in the power of consistent daily practise and trusts that yoga is for everyone, all shapes, sizes, races and ages.
Ayurveda is one of the most ancient medical systems in the world. It originates […]
You should be aware of Ayurveda and cancer treatment. Ayurveda is a Sanskrit word, when […]
You should be aware of Ayurveda and anxiety treatment. Ayurveda is a Sanskrit word, […]
Ayurveda is one of the oldest medical systems in the world. It originates from […]
Hatha Yoga translates to mean “ha” (sun) and “tha” (moon), yoga is the Sanskrit […]
Vata Dosha is composed of the elements Water and Air. Vata Dosha is essential […]
Kapha Dosha is composed of the elements Water and Earth. The Kapha Dosha is […]
Pitta Dosha is the energy of the elements fire and air. Pitta personalities tend […]
Laughter Yoga is a type of yoga therapy, which, you guessed it, combines yoga […]
Aero Yoga, Antigravity Yoga or Aerial Yoga are some of the names given to […]