Atma vinigraha: learn how to command the “monkey mind”
Atma vinigraha is a Sanskrit word referring to one of the values present in […]
Arjavam: integrity as a way of life
Arjavam is one of the values Krishna teaches Arjuna in the battlefield, in the Bhagavad […]
Yoga and health problems: a conscious approach
How are yoga and health problems related? Nowadays there are many people approaching yoga […]
Yoga levels: which one to chose?
Yoga levels are becoming more and more usual. Often schools offer not only different […]
Yoga and Flexibility: myths and truths
Yoga and flexibility: if you are reading this, probably you have either questioned yourself: […]
Meditation for expansion: put yourself in perspective
Meditation for expansion is one of the ways to put our place in perspective. […]
5 reasons to go on a Yoga Retreat
Do you have a yoga retreat on your wishlist? Yoga retreats are getting more […]
How Yoga and Martial Arts come together
When we first heard of Yoga and Martial Arts we didn’t understand how could […]
Vipassana: the Buddhism ancient meditation technique
You just heard of this Vipassana, a ten-day meditation retreat and you found it […]
6 amazing Yoga apps to boost your practice
Wondering what Yoga apps to download? We all know technology comes along with a […]
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