Psalm 90: psalm of reflection and self-knowledge

Self-knowledge and balance are the key to a conscious and happy human being. In times where we constantly live on autopilot, we take life without paying attention around us, let alone find time to reflect on our being and life.

See how the psalms of the day can help you in this reflection on thoughts and attitudes and provide contact with God. Discover how Psalm 90 can help.

Psalm 90: The virtue of reflection

Representing healing and reflection resources for body and soul, the Psalms of the day have the power to reorganize our whole existence, thoughts and attitudes.

Each Psalm has its power and, in order for it to become even greater and enable its goals to be fully achieved, the chosen Psalm should be recited or sung for 3 to 21 days in a row with faith and perseverance. The same applies to the psalms of the day related to moments of reflection and self-knowledge.

Not reserving moments for a reflection of your actions and thoughts can make us follow a path where we do not seek what really brings happiness into our lives, render us unproductive, and lose some of our precious time on earth.

The world is filled with the most different and complex events, and to reflect on them is of the utmost importance so that we can guide ourselves correctly.

Free will makes us responsible for directing our own history. However, we may find it difficult to understand the power we have in our hands. For this, the spiritual influences will always be ready to guide us on this journey.

With the psalms of the day it is possible to dedicate this communication to the divine and to obtain the necessary reflection for life. See how the power of Psalm 90 can help reach you such celestial contact and full knowledge of all your afflictions and abilities to overcome them.

Reflection and self-knowledge with psalm 90

Psalm 90 can put us in touch with powerful spiritual forces. It is also known as the psalm of trust, helping us to invigorate our faith. With great focus and the certainty of being attended to in your prayer, chant or sing the following Psalm.

¹ Lord, you have been our dwelling place
throughout all generations.
² Before the mountains were born
or you brought forth the whole world,
from everlasting to everlasting you are God.

³ You turn people back to dust,
saying, “Return to dust, you mortals.”
⁴ A thousand years in your sight
are like a day that has just gone by,
or like a watch in the night.
⁵ Yet you sweep people away in the sleep of death—
they are like the new grass of the morning:
⁶ In the morning it springs up new,
but by evening it is dry and withered.

⁷ We are consumed by your anger
and terrified by your indignation.
⁸ You have set our iniquities before you,
our secret sins in the light of your presence.
⁹ All our days pass away under your wrath;
we finish our years with a moan.
¹⁰ Our days may come to seventy years,
or eighty, if our strength endures;
yet the best of them are but trouble and sorrow,
for they quickly pass, and we fly away.
¹¹ If only we knew the power of your anger!
Your wrath is as great as the fear that is your due.
¹² Teach us to number our days,
that we may gain a heart of wisdom.

¹³ Relent, Lord! How long will it be?
Have compassion on your servants.
¹⁴ Satisfy us in the morning with your unfailing love,
that we may sing for joy and be glad all our days.
¹⁵ Make us glad for as many days as you have afflicted us,
for as many years as we have seen trouble.
¹⁶ May your deeds be shown to your servants,
your splendor to their children.

¹⁷ May the favor of the Lord our God rest on us;
establish the work of our hands for us—
yes, establish the work of our hands.

You may also like:

• Psalm 23: ward off falsity and attract security
• Psalm 27: ward off fears, false friends and intruders
• Ho’oponopono prayer: to forgive and be reconciled
• Powerful prayer to purify negative karma