Rituals for Taurus season: meditation is key

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To perk up and start off on the right foot, nothing better than to set up small rituals to practice every week or even every month. Here are the different rituals for Taurus season.

The different rituals for Taurus season

Taurus is often “all fired up”, as the expression says. This sign native has 1000 ideas per minute, they want to do everything at once, at the same time and they never take the time to ask themselves to weigh the pros and cons.

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Taurus natives start several projects at the same time but do not finish them. Nothing ever comes to fruition and it is a monumental waste of time.

Meditation

If you only need to favor one of these rituals for lack of time, choose meditation. Indeed, if you are a Taurus, you have an urgent need to channel your emotions, your ideas, your level of anxiety and your stress.

Once a week at least (ideally two), find a quiet corner, at home or outside. Sit comfortably on a sports or yoga cushion or mat. Choose a comfortable outfit that will be both practical and pleasant for meditation.

If you are a beginner, start with 10 minutes of meditation. It may not seem like much, but it’s already very long for a neophyte person. If you find it difficult to relax and clear your head on your own, go for guided meditation (using a podcast or video).

Rituals for Taurus season – Read one book per month

One of the rituals for the season of Taurus is always to learn how to release the pressure. Unfortunately, with the rise of social media, television and the series boom, reading has been relegated to the background for many years.

However, all you have to do is start reading a novel or even a comic book and you will be hooked after just a few days. The reader virus gets caught quickly: you will quickly get a taste for it if you give yourself a chance.

It will do you a lot of good; it will allow you to completely disconnect, to forget the problems of everyday life by putting yourself in your bubble.

Eat more fruit

As the saying goes, you have to develop “a healthy mind in a healthy body”. Meditation and reading will allow you to embark on the path of a healthy life. Food is definitely one of them.

Limit starchy foods and sugar, especially in the evening, and favor fresh and seasonal fruits. Good for your body, your wallet and for the planet.